Welcome to Regeneration Therapies
Release tension
Restore movement
Reclaim your energy
Life can leave your body tight, sore, or exhausted. Stress, chronic pain, or injuries can make simple movements feel hard, and leave your mind on edge. Your body and mind deserve the chance to recover, feel lighter, and move freely again.
How I can help you
At Regeneration Therapies the fusion of techniques I offer can:
Reduce pain and tension
Improve mobility and flexibility
Help you feel calmer, more balanced, and energised
Improve sleep and recharge your system
Many clients find that clinical massage not only brings lasting relief, but can also reduce reliance on medication or surgery.
On this website, you’ll find everything you need to know about me, my approach, and the services I offer for individuals, businesses, and events.
What’s on offer:
Each treatment is tailor-made to your needs, using a blend of therapeutic techniques
Advanced Clinical Massage Therapy (for chronic pain conditions)
Advanced Reflexology
Holistic Massage
Deep Tissue Work
Myofascial Release
Trigger Point Therapy
Rehabilitation Stretching
Shiatsu Acupressure & Craniosacral Techniques
What health conditions is remedial bodywork effective for?
I work with an intuitive, listening touch to communicate with the body, and use deep tissue, relaxing and precise clinical bodywork techniques to address presenting issues.
- headaches
- dizziness
- back pain
- digestive issues
- whiplash injury
- chronic fatigue
- sports injuries
- carpal tunnel symptoms
- strains and sprains
- sciatica
- plantar fasciitis
- TMJ issues
Who’s it for?
With over 14 years of bodywork training and experience, I bring expertise that can help people who have…
chronic pain conditions and restricted mobility
injury
more general niggling aches and restrictions
Stress or tension
the need to fully relax with powerful bodywork
Inhale, Exhale, Slow Down…. Your Health is Your Greatest Wealth
It’s a well proven fact that the body effects the mind and the mind effects the body.
Chronic stress is the leading cause of pain and dysfunction in our body systems. A recent UK study, commissioned by the Mental Health Foundation (2018) found that almost three quarters of adults had at some point over the previous year felt so stressed they were overwhelmed or unable to cope.
“Millions of us around the UK are experiencing high levels of stress and it is damaging our health… Stress is a significant factor in mental health problems …it is also linked to physical health problems like heart disease, problems with our immune system, insomnia and digestive problems” Isabella Goldie, Director, Mental Health Foundation
In the modern world, with our busy lives and ongoing pressures, it is evermore important for each of us to be aware of what our bodies and minds are telling us about our level of health, and make time for ourselves to focus on activities and opportunities that lower our stress levels and bring us into a better state of well-being.
I am so passionate about the work that I do at Regeneration Therapies. The incredible outcomes I have experienced myself and see in clinic on a regular basis are the reasons why I am fascinated by the body and its potential and why I absolutely love what I do!
I feel my gift to the world is helping others to feel more comfortable in their bodies, by providing bodywork that works by assisting movement and balance in the physical and energetic body; facilitating the intelligence of the body to heal itself.
